Rediscover Balance and Well-being: Traditional Massage at The Tuscan Touch



Welcome to The Tuscan Touch, an exquisite massage studio located in the vibrant heart of Century City, Cape Town. Prepare to embark on a transformative journey of relaxation and rejuvenation as we introduce you to the world of traditional massage. Our team of highly skilled therapists is dedicated to providing you with an authentic and holistic experience, tailored to your individual needs. Step into our sanctuary of tranquility, and allow us to guide you towards restored vitality, harmony, and inner peace.

The Essence of Traditional Massage:

Traditional massage is an ancient healing practice that has withstood the test of time. Rooted in diverse cultures and centuries of wisdom, traditional massage techniques aim to restore balance and promote overall well-being. At The Tuscan Touch, we offer a comprehensive range of traditional massage therapies, each with its unique origins, techniques, and benefits. Allow us to take you on a journey through the fascinating world of traditional massage.

Origins and History:

The history of traditional massage is deeply intertwined with the development of human civilization. Let’s explore the origins of some of the most renowned traditional massage modalities and the cultures that have shaped their practice.

Swedish massage

Swedish massage, often regarded as the foundation of Western massage, was developed by Per Henrik Ling in the early 19th century in Sweden. Drawing inspiration from ancient Greek and Roman practices, Ling integrated various techniques such as long strokes, kneading, and tapping to create a comprehensive therapeutic approach. Swedish massage focuses on improving circulation, relieving muscle tension, and inducing deep relaxation.

Thai Massage

Thai massage originated in Thailand over 2,500 years ago and combines elements of acupressure, yoga-like stretching, and Ayurvedic principles. This ancient practice was developed by Jivaka Kumar Bhaccha, a physician to the Buddha. Thai massage aims to balance energy pathways, known as “sen lines,” throughout the body, promoting flexibility, alleviating muscle tension, and restoring vital energy.

deep tissue massage traditional massage

Deep Tissue Massage

Deep tissue massage traces its roots back to ancient Egypt, where the technique was used to treat injuries and promote healing. Over time, deep tissue massage has evolved into a therapeutic modality that targets the deeper layers of muscles and connective tissues. By applying slow, firm pressure and specialized techniques, deep tissue massage helps release chronic tension, alleviate pain, and improve mobility.

Sports Massage

Sports massage has a rich history, with origins in ancient Greece and Rome, where athletes used massage to enhance performance, prevent injuries, and aid in recovery. Today, sports massage is widely utilized to support athletes in various disciplines. This technique combines elements of deep tissue massage, stretching, and specific sports-related techniques to address muscle imbalances, increase flexibility, and optimize athletic performance.

traditional massages for sport injuries


Shiatsu massage originated in Japan and is based on traditional Chinese medicine principles. Practitioners apply rhythmic pressure along the body’s meridian lines using their thumbs, palms, and elbows. This therapeutic technique aims to restore the flow of energy and promote overall well-being, targeting physical and emotional imbalances.

Aromatherapy Massage

Aromatherapy massage combines the benefits of traditional massage with the power of aromatic essential oils. As you lie back and relax, our skilled therapists incorporate carefully selected essential oils into the massage to enhance the therapeutic experience. The aromatic molecules not only stimulate your olfactory senses but also have a profound impact on your physical and emotional well-being. The combination of soothing massage strokes and the healing properties of essential oils promotes relaxation, relieves stress, and uplifts your mood.

tuscan touch aromatherapy massage


Reflexology is an ancient practice that focuses on stimulating specific reflex points on the feet, hands, and ears. These reflex points correspond to various organs, glands, and systems within the body. By applying pressure to these points, our therapists aim to restore balance and harmony throughout the body. Reflexology promotes relaxation, improves circulation, and supports the body’s natural healing processes. Experience the rejuvenating effects of reflexology as our therapists skillfully work on these reflex points, helping you achieve a state of deep relaxation and vitality.

Hot Stone Massage

Hot stone massage is a therapeutic technique that utilizes smooth, heated stones to enhance the benefits of traditional massage. The stones are heated to a comfortable temperature and placed strategically on specific areas of your body. As the warmth penetrates your muscles, it promotes deep relaxation and alleviates muscle tension. Our skilled therapists incorporate gentle massage strokes using the warm stones to further release tension, melt away stress, and restore harmony within your body.

reflexology traditional massage

No matter which massage you choose, our talented therapists are dedicated to providing a relaxing, enjoyable, and memorable experience. Contact us today to schedule your appointment and discover the ultimate massage experience at The Tuscan Touch.

Benefits of Traditional Massage

Traditional massage offers a multitude of benefits that go beyond mere relaxation. Let’s explore the wide-ranging advantages you can experience through our traditional massage therapies:

tuscan touch traditional massages century city

Stress Relief

In today’s fast-paced world, stress is an ever-present companion. Traditional massage provides a sanctuary where you can unwind, release built-up tension, and experience deep relaxation. The therapeutic touch and rhythmic movements of our skilled therapists help calm the nervous system, promote the release of endorphins, and induce a sense of profound relaxation.

Pain Relief

Traditional massage techniques are highly effective in managing various types of pain, including chronic pain, sports-related injuries, and muscular discomfort. The combination of pressure, stretching, and relaxation response helps alleviate pain, reduce inflammation, and promote the body’s natural healing processes.

Improved Circulation

Through the application of specific massage techniques, traditional massage stimulates blood flow and lymphatic circulation. Enhanced circulation brings fresh oxygen and nutrients to the tissues while facilitating the removal of metabolic waste and toxins. This improved circulation supports overall health and vitality.

Increased Flexibility and Range of Motion

Many traditional massage modalities incorporate stretching techniques that help improve flexibility and increase the range of motion in joints and muscles. By gently stretching and manipulating the soft tissues, traditional massage helps to alleviate stiffness, enhance mobility, and promote better posture.


Traditional massage aids in the detoxification process by stimulating the lymphatic system. The lymphatic system plays a crucial role in removing waste products and toxins from the body. By facilitating lymphatic flow, traditional massage assists in the elimination of toxins, reducing fluid retention, and promoting a healthier, more vibrant you.

Emotional Well-being

Traditional massage not only benefits the physical body but also has a positive impact on mental and emotional well-being. The release of endorphins during massage promotes feelings of happiness, reduces anxiety and depression, and cultivates a sense of inner calm and contentment.


 At The Tuscan Touch, we invite you to rediscover balance and well-being through the art of traditional massage. Our team of dedicated therapists combines ancient wisdom with skilled techniques to provide you with a truly transformative experience. Allow us to guide you on a journey of relaxation, rejuvenation, and holistic healing. Embrace the benefits of traditional massage as you reconnect with your body, release tension, and restore vitality. Experience the time-honored therapies at The Tuscan Touch and unlock a world of well-being and serenity.

What our clients say about us….

“I recently had a massage with Cataliya and it was an amazing experience. From the moment I walked in, I was greeted with warmth and hospitality. Cataliya was incredibly professional and attentive. The Tuscan Touch is definitely my new go-to for a sensual massage!”

“Wow, what an incredible massage Gia. Your voluptuous body and touch had me feeling like I was on cloud nine. I’ll definitely be back for more!”

“What an experience. The atmosphere at the studio is stylish and inviting, and the parking was easy and hassle-free. I can’t recommend Ruby and The Tuscan Touch enough!”

“I highly recommend the sexy Nina and The Tuscan Touch to anyone looking for a truly indulgent massage experience.” 


Frequently asked questions.